... border="0">Pete Carroll has made an instant impact on the Seahawks this summer. The players are taking to his positive attitude and always compete philosophy.

When Carroll spoke of improving the running game, he brought in one of the most well respected offensive line coaches, Alex Gibbs, and drafted what should be the future star of the line in Russell Okung.

That was the most high profile move in demonstrating a focus on improving the run, but a move that might just be the most bang for their buck was the acquisition of Leon Washington from the Bleacher Report - NFL