... has been agonizing to fans for the past several seasons. Follow my steps and you'll be on the quick road to a successful run defense in 2010 Oakland Raiders.

The first thing that you need to do is get Richard Seymour back. Not hard. I think he wants a nice fat chunk of change, so give it to him. He is your best defensive lineman at this point and has said he wants to help turn it around. If he doesn't like your offer, then franchise him.

The next move should be to re-sign Kirk Morrison. He will eventually be our new strong side linebacker.

That leads me to item number three. Sign the free agent defensive tackle Vince Wilfork from the New England Patriots. I have a few things few things to add to this suggestion.

Fir...

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