... from his person like sweat from a linebacker's skin. In 2010, the Seahawks can expect to face a rebuilding year as well as the challenges that come with learning a new system under a new coach.

There are five keys to success that the Hawks will need to succeed in 2010.

 

1. Keep Matt Hasselbeck Healthy at All Costs

Hasselbeck is the best and most experienced quarterback in the division and there isn't a more important player on the roster. This team will be young and inexperienced so Hasselbeck's leadership will be valued at a premium. If he goes down for any amount of time, the team will be left in the hands of Charlie Whitehurst or J.P. ...

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