... 2005 Super Bowl runner-up Seattle Seahawks. The 2009 4-12 and fourth overall pick in the 2009 NFL Draft Seattle Seahawks.

It’s been a long, hard fall from the great season of 2005, when the Seahawks went 13-3 under former head coach Mike Holmgren. In that season, the Seahawks started 2-2 in their first four games and 5-2 going into their bye week (week eight).

Since their Super Bowl run in 2005, the Seahawks have had only one 10-plus win season. In 2006, the Seahawks finished 9-7. The 2007 Seahawks finished 10-6, and in 2008 the Seahawks finished a measly 4-12.

Looking at ...

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