When Albert Haynesworth's shunned the Redskins' voluntary offseason program, the Redskins’ old-school hard-knuckled coach Mike Shanahan took offense.

In return, Shanahan devised a plan for payback which included a nonsensical timed conditioning test that he knew was nearly impossible to complete within the allotted time.

Next, Shanahan demoted Haynesworth to a backup role.

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